Abhyanga Therapy
Full-body synchronized warm medicated oil therapy designed to ground Vata, lubricate tissues, and stimulate lymphatic drainage.
Traditional Context & Classical Authority
Daily Abhyanga is praised in Ashtanga Hridaya as warding off aging, overcoming physical exertion, calming Vata, and promoting restful sleep and longevity.
What the Therapy Involves
Two therapists administer warm classical oils (such as Mahanarayana or Ksheerabala) in synchronized, rhythmic strokes following the direction of venous blood flow and marma energy points, softening connective tissues.
Who May Consider Consultation for Abhyanga Therapy
Traditionally indicated in classical Ayurvedic literature for the following health complaints (subject to individualized Nadi evaluation):
Comfortable cotton clothing, empty stomach or 2 hours post-meal.
Followed immediately by gentle herbal steam (Swedana) and warm herbal bath.
Consult for Abhyanga Therapy
Prior constitutional assessment is required before commencing any Panchakarma procedure to determine appropriateness and dosing.